
5 Tips to Beat for Lockdown Fatigue
We are all feeling the effects of this extended lockdown, and freedom can seem a long way away! People are starting to fatigue, and the mental health impacts of such a long time in enforced lockdown is very evident now, and will continue the longer we are restricted. The prolonged isolation, the loss of jobs, work and income, lack of social contact and seeing loved ones, along with no real date in sight of when this will end, is causing an extremely heightened level of stress

Reiki Healing with Melbourne Reiki and Wellness
Have you been thinking about trying Reiki, but not sure where to begin? Wondering what the difference is between one Reiki therapist and another, and how to choose which Reiki healer to see? Just like every other profession, every Reiki healer will be a little different. There are so many factors involved, such as their specific Reiki lineage and training, their previous experience, and of course the human factor. Even with the same Reiki training, each Reiki healer will stil

Reiki your way out of the funk
Boost your energy, clear brain fog and build your inner strength to deal with the upcoming challenges of stage 4 lockdown with Reiki healing! I know you're probably feeling flat, tired and disheartened right now. With the latest stage 4 CV19 restrictions coming into force this week in Melbourne, so many people are feeling exhausted, fearful, frustrated, sad, and confused. We have spent so much time at home this year already, and the thought of another 6 weeks in strict lockdo