Just for today, let go of worry
Worry is an emotion that we all feel from time to time. No emotion is necessarily a bad thing; they all serve a purpose, however when we hold onto emotions for too long, they can get locked into our body and manifest into physical problems or pain. One of the 5 Reiki Principles is ‘just for today, let go of worry’. If you are someone who tends to worry a lot, this is a beautiful Reiki principle that you can use in your daily life to try to reduce some of the stress and tensio
