Interview with My Therapist (http://www.mytherapist.co/yoga-and-barre-casey-cheah/) today 31 January 2016. We caught up with Casey Cheah from @caseycheahyogadance, who here shared her insights about the impact of yoga and barre on life. 1. How did your interest in yoga and barre begin? I originally started practicing bikram yoga to complement my dance training. I had just started working full time in a corporate job after graduating University because thats what I was ‘supposed’ to do, but dancing was my life. I would train almost every night after work, and it was easy because I loved it. When I started practicing yoga, I found it helped my dance training enormously. I would use the 90 minu
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