Pushing outside your comfort zone
I’m currently in the middle of an Instagram challenge with one of the yoga studios I teach at, and today’s challenge pose was natarajasana. The question asked was how does yoga push you outside of your comfort zone? What I love about this particular challenge is that it asks that we be open to sharing our own personal insights and learning’s, rather than just taking pretty pictures. Today I spent some time pondering on how my yoga practice pushes me outside my comfort zone,
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