I’m currently in the middle of an Instagram challenge with one of the yoga studios I teach at, and today’s challenge pose was natarajasana. The question asked was how does yoga push you outside of your comfort zone? What I love about this particular challenge is that it asks that we be open to sharing our own personal insights and learning’s, rather than just taking pretty pictures. Today I spent some time pondering on how my yoga practice pushes me outside my comfort zone, and I really struggled to answer this one. There are poses I am challenged by, but in truth, I don’t actually feel as though the physical asana pushes me far outside my comfort zone…in fact, I actually feel it’s the oppo
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